Light In Our Mind

What happens if you notice that there is “light in your mind”? If we meditate on light and happiness, if that is our focus for many years, then it seems more likely that there would be some effect.

Apparently, there are many attributes of the “flow of awareness” that we can notice and eventually integrate into our lives, as we meditate deeper.

When we touch into the higher spheres and feel the bright and rich textures, it is exciting to the mind and motivates us to balance out the various aspects of our lives more, so that we are able to go deeper in our meditations, and our adventure is ever new and fun.

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Virtual Meditation: Working “Muscles” of the Second Attention

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Working ‘Muscles’ of the Second Attention” on Tuesday evening, July 23rd, at 7:00 PM PST/10:00 PM EST.

I suspect that the analogy of working our “muscles” in the fitness center has some parallel to working our “muscles” of the second attention.  I feel we were given many “snapshots” of the second attention from Rama, along with many other gifts that I will mention, and it may become a matter of “use it or lose it” or at least stay cognizant that the “gifts” of attention are still there and accessible.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Virtual Meditation: Consolidating Shifts in Consciousness and Other Tips

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Consolidating Shifts in Consciousness and Other Tips” on Tuesday evening, May 21st, at 7:00 PM PST/10:00 PM EST.

The content of these classes are usually elicited by some event or observation in my own life, that I feel might be helpful to others as well as myself.  It is hard not to notice how we can have jumps in awareness that soon dissipate, so it would be optimal to know how to be more established in higher states of mind or perceptual views, which I feel is an aspect of “stalking” ourselves (a concept from the Don Juan knowledge).

Apparently, the Kundalini energy, a great driver towards higher awareness, can rise quite quickly and easily if we can more readily let go of our concepts of self (as mentioned by Rama), so this will be discussed also.  Freeing up available energy (as mentioned by Don Juan to Carlos Castaneda) by “unbinding” ourselves (not avoidance) from problematic people and situations will be discussed as well.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Virtual Meditation: Rings of Luminosity

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Rings of Luminosity” on Tuesday evening, February 19th, at 7:00 PM PST/10:00 PM EST.

“Within you there are thousands of rings of luminosity, bands, and each one is a universe of perception.  In the average person’s lifetime, they might just open up two or three, maybe four of those bands.  Those bands are keys to doorways that lead to other universes, other understandings of life, other experiences, other selves; we have other selves”.  (Quote from Rama – Magic talk, “On the Road With Rama” series).

What are these luminous rings about and how do we interact with them?  I have noticed over the years that by engaging with “intent” properly along with a certain amount of innocence, wonderful types of knowledge and power can be revealed to us, if we are passionate, attentive and make ourselves available to an extent.  This is one of the main purposes of these classes in discovering the higher aspects of ourselves.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Virtual Meditation: Shape of Power

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Shape of Power” on Tuesday evening, January 22nd, at 7:00 PM PST/10:00 PM EST.

I have noticed that a particular type of “shaped” energy that has a “spin” or “whirl” to it, comes into play in the virtual meditation class for all of our benefit, including my own.   It is possible that the “shape” of the energy has to do with focusing on a particular type of “intent” and having a level of “stillness”, among other attributes.  I have a particular role that I play in the class, which helps facilitate the energy impacting each participant in the class, in order to go deeper into reality.  Together, our possible role in the class is to stay centered and calm, make ourselves available to “power”, contribute to the discussion period and to have as much fun as possible.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Virtual Meditation: Tips From the Void

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Tips From the Void” on Tuesday evening, November 27th, at 7:00 PM PST/10:00 PM EST.

“If anyone asks you what you are really like … tell them that your true nature is the Void”.  (I was reminded of this Rama quote from the 2018 Rama Quotes Calendar).  This inspirational Rama quote has given us a fun excuse to engage in reminding ourselves of “tips and tricks” that have served us well in negotiating our Void-like nature.  We will discuss concepts such as the principle of “simultaneity”, “stalking ourselves” and “perennial awareness”.

I have noticed that a particular type of “shaped” energy that has a “spin” to it, is generated in the virtual meditation class for all of our benefit, including my own.  I have a particular role that I play in the class, which helps facilitate the energy impacting each participant in the class, in order to go deeper into reality.  Your possible role in the class is to stay centered and calm, make yourself available to the energy, contribute to the discussion period and to have as much fun as possible.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Virtual Meditation: Overview of Knowledge Gained

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Overview of Knowledge Gained” on Tuesday evening, October 23rd, at 7:00 PM PST/10:00 PM EST.

We will briefly re-visit some major concepts mentioned in these virtual classes over the last two years or so, such as being guided by the “intelligent light”, building up a momentum in our meditations, shifting the “assemblage point”, observations on the “flow of awareness”, “letting go into stillness”, “intent” and several other things.

We will quickly open up to our discussion period to express what we each might have noticed in regard to any of the above mentioned concepts or other experiences that have affected us in some way.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Virtual Meditation: Layering of Perceptual Views

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Layering of Perceptual Views” on Tuesday evening, August 21st, at 7:00 PM PST/10:00 PM EST.

Our orientation to reality can change dramatically when it becomes obvious that the world is not anywhere nearly as solid as it seems.  Our perceptual vehicle is much more precise, full of clarity and fluid than imaginable and much can come of this progressive realization.  Please pay attention to the “energetic warping effect” in classes like this, as well as others in this network and other like-minded networks, as it becomes more noticeable that our perception is changing quickly and we thus can retain “snapshots” of perceptual discoveries or views that can be utilized in other settings or situations.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az

Please email for Call-In details at RSVP@RamaMeditationSociety.org