Light In Our Mind

What happens if you notice that there is “light in your mind”? If we meditate on light and happiness, if that is our focus for many years, then it seems more likely that there would be some effect.

Apparently, there are many attributes of the “flow of awareness” that we can notice and eventually integrate into our lives, as we meditate deeper.

When we touch into the higher spheres and feel the bright and rich textures, it is exciting to the mind and motivates us to balance out the various aspects of our lives more, so that we are able to go deeper in our meditations, and our adventure is ever new and fun.

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Virtual Meditation: A “Respite” Class

Please join Jeff for a FREE Virtual Meditation and Discussion that is essentially “A ‘Respite’ Class” on Tuesday evening, June 23rd, at 7:00 PM PDT/10:00 PM EDT.

Thank goodness that you will not have to hear me talk very much in this “respite” class.  We will have plenty of meditation time and I would like to hear from each participant about anything they wish to express about their practice and discoveries or any questions they may have.

We will also take advantage of the Summer Solstice period.  Of course, we will continue to go deeper into the inner layers of reality via progressively feeling more “stillness”.  I feel, in the stillness, there is vast potentiality and thus it is extremely “active and real”.  We sort of “melt away” a bit and that feels quite buoyant and fresh in a protected way.

Also, there will be multiple meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at https://www.ramameditationsociety.org/teachers/jeff

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Virtual Meditation: Recognizing Openings In The “Hidden”

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Recognizing Openings In The ‘Hidden’ ” on Tuesday evening, May 19th, at 7:00 PM PDT/10:00 PM EDT.

“Seize the moment”!  Apparently, there are many opportunities and potential discoveries available to each of us every day and staying nimble enough (mindful) and aware of various types of “openings” can be a powerful step in that direction.

Maybe you remember seeing a house in a familiar landscape that appears much different and more unknown to you now, because you sense more of the essence of where this scenery was projected.  It may be just a momentary recognition but if we work on sustaining these views and feeling more of its nature, this will bode well for us getting more adept with “flowing with awareness”.

I have a particular role that I play in the class, which helps facilitate a type of “shaped” energy impacting each participant in the class, in order to draw us deeper into reality, and is something I personally look forward to engage with.  We sort of “melt away” a bit and that feels quite buoyant and fresh in a protected way.  Together, our possible role in the class is to stay centered and calm, make ourselves available to “power”, contribute to the discussion period and to have as much fun as possible.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at https://www.ramameditationsociety.org/teachers/jeff

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Virtual Meditation: Stalking Ourselves

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Stalking Ourselves” on Tuesday evening, April 21st, at 7:00 PM PST/10:00 PM EST.

In my view, one aspect of the practice of “stalking”, which I first became aware of from the Carlos Castaneda books, has to do with stabilizing the “position of the assemblage point”, a recognizable particular focus of perception.  Thus, perception will change for us according to “shifts” in the point of assemblage.

We will discuss how to utilize “stalking”, such as becoming a “mystery to ourselves”, which can free up a lot of energy and be an important driver in going beyond descriptions, stopping the internal dialogue and realizing more that “we are nothing in particular”, as Dr. Frederick Lenz (Rama) has mentioned.

I have a particular role that I play in the class, which helps facilitate a type of “shaped” energy (that has a noticeable “whirl” to it) impacting each participant in the class, in order to draw us deeper into reality, and is something I personally look forward to engage with.  Together, our possible role in the class is to stay centered and calm, make ourselves available to “power”, contribute to the discussion period and to have as much fun as possible.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Virtual Meditation: Subtle Technical Energetic Considerations On Going Deeper Into Reality

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Please join Jeff for a FREE Virtual Meditation and Discussion on “Subtle Technical Energetic Considerations On Going Deeper Into Reality” on Tuesday evening, March 24th, at 7:00 PM PST/10:00 PM EST.

Why would we be potentially afraid of the vast causal planes of “intelligent light”, which is one of our more permanent homes?  How do we notice when aspects of ourselves are “bound” in some way, and why would this be critical in us diving deeper into reality?  We will consider some ideas on how to engage with more subtle energetic views (understandings) so that our journey deeper is easier and in more alignment with the luminous nature and imbedded knowledge of inner reality.

I have a particular role that I play in the class, which helps facilitate a type of “shaped” energy (that has a noticeable “whirl” to it) impacting each participant in the class, in order to draw us deeper into reality, and is something I personally look forward to engage with.  Together, our possible role in the class is to stay centered and calm, make ourselves available to “power”, contribute to the discussion period and to have as much fun as possible.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az

Please email for Call-In details at RSVP@RamaMeditationSociety.org